الوزن المثالي لأي رجل

الطول .............................. متوسط الوزن
155................................... 53 - 58
157 ................................... 55 - 61
160 ................................... 56 - 62
162 ................................... 57 - 63
165 ................................... 58 - 65
167 ................................... 61 - 66
170 .................................. 62 - 69
172 .................................. 64 - 71
175 .................................. 66 - 72
177 .................................. 68 - 75
180 ................................. 70 - 77
183 ................................. 71 - 79
185 ................................. 73 - 81
188 ................................. 76 - 79
190 ................................. 78 - 86